Nityam level 1 (200hr) Yoga Instructor course
1pm to 4pm.
Monday to Friday (5 days in a week)
- 1.00pm - 1.15pm : Meditation & Pranayamas
- 1.15pm - 2.00pm : Suryanamaskara, Shukshma vyayama and Asana
- 2.00pm - 2.15pm : Break
- 2.15pm - 3.30pm : Theory session
- 3.30pm - 4.00pm : Teaching Practice session
This is a certifired course by QCI (Quality Council of India), MINISTRY OF AYUSH.
For any further queries feel free to call us on +919664166666, +919821214269, or email us on email@example.com